# Stillwater Yoga

> A small yoga studio by the canal. First class free.

*Yoga by the canal*

## Breathe out. Slow down.

Small classes for every body, from first-timers to daily practice. Your first class is on us.

[Book a free class](#book) · [See the timetable](#timetable)

![Breathe out. Slow down.](https://t-yoga.clearcms.app/media/photo-1.svg)

*Classes*

## Four ways to practise

### Slow flow

🌿

Gentle sequences, long holds, lots of breath.

### Strong flow

🔥

A sweaty, steady hour that builds strength.

### Yin & rest

🌙

Floor-based, quiet, perfect after a long day.

### Morning mat

☀️

Forty minutes at 7:00 before work.

### Your first class is free

![Your first class is free](https://t-yoga.clearcms.app/media/photo-2.svg)

Mats, blocks and blankets are all provided. Arrive ten minutes early and we will show you around.

[Book your free class](#book)

*This week*

## Timetable

### Morning mat

2026-10-05

07:00

Studio 1 · Mira

40 minutes, all levels.

### Strong flow

2026-10-05

18:30

Studio 1 · Theo

60 minutes, some experience helps.

### Lunchtime slow flow

2026-10-06

12:15

Studio 2 · Ana

45 minutes, beginners welcome.

### Yin & rest

2026-10-07

19:30

Studio 2 · Mira

75 minutes, very gentle.

### Saturday long flow

2026-10-10

10:00

Studio 1 · Theo

90 minutes with a sound bath.

*Prices*

## Simple prices

### Drop in

$18

a class

Come when you like.

Any class
Mat included

[Book](#book)

### Ten pass

Best value

$150

10 classes

Use within four months.

Any class
Share with a friend
Mat included

[Buy a pass](#book)

### Unlimited

$110

/ month

Practise every day.

Every class
Member workshops
Free tea

[Join](#book)

*Teachers*

## Who you will practise with

### Mira Okafor

![Mira Okafor](https://t-yoga.clearcms.app/media/person-1.svg)

Founder · slow flow & yin

Teaching since 2012; still learns something every class.

### Theo Lindqvist

![Theo Lindqvist](https://t-yoga.clearcms.app/media/person-2.svg)

Strong flow

Former climber, fond of long holds and bad puns.

### Ana Ruiz

![Ana Ruiz](https://t-yoga.clearcms.app/media/person-3.svg)

Lunchtime & beginners

Makes the first class feel like the fifth.

### Priya S.

The only hour of my week where nobody needs anything from me.

Member since 2023

![Priya S.](https://t-yoga.clearcms.app/media/person-4.svg)

*Book*

## Book a class

Choose a day and time; we hold your mat for ten minutes.

07:00, 12:15, 18:30, 19:30

Book my mat

*Visit*

## Find the studio

Stillwater Yoga

- **Entrance** — Blue door on the towpath, first floor, lift available.
- **Bring** — Just yourself. Showers and lockers on site.

Get directions

## Stay in the loop

New classes and workshops, once a month.

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